Looking to start or get back exercising? Why not try Cork Sports Partnership’s FREE 6-week online Men on the Move programme.

What is Men on the Move?

Men on the Move is a physical activity programme aimed at supporting men to become active and improve their health in a fun and sociable environment. The programme usually runs in a community setting such as the local community centre, but due to the Covid_19 restrictions we have created this online programme.

Programme Details:

Start Date:                              May 5th, 2020

Times:                                     Tuesday @7:30pm

Length:                                    6 weekly online Zoom sessions

Cost:                                         FREE

Register:                                  Click Here 

More information:                 Click Here 

Programme includes Information pack and weekly supports:

• Men on the Move information booklet.
• 6-week outline of the programme.
• How to carry out physical testing from home. 
• Weekly lesson plan of exercises.
• Weekly video with new exercises.
• Advice on how to stay active and healthy.
• Closed MOM Facebook/What’s App group.