Wednesday 25th September sees the start of a new Hatha Yoga course at Cumann na Daoine led by Gail Beacham. Yoga is a beneficial way to relax and strengthen your body. ‘Grounded with Gail’ is a great way yo support your health in a gentle, peaceful way.

Full 5-week course costs €55, or you can drop into sessions at €15 each week.

Call/text Gail on 085 1915180 – or just drop in!