Hi All,

There is a free course available online which can teach techniques for coping with stress.

Just follow the below link:

https://alison.com/course/stress-management-techniques-for-coping-with-stress   click on this link – you just need an email address to register and make a password for yourself to go in and out of course and site.   The moment you look to do the course, it will ask you to sign/login or register.  If it’s your first time you need to register with your genuine email address and make a password.

Feel free to pass this information on to anybody who you think might be benefit