Well now…Didn’t our Chairperson, staff & committee start the Cumann na Daoine Keeping Well Initiative on November 1st by getting us all to move more & get active…. No matter what it is; a walk, a run, a stroll or doing our daily routines, we are all counting our steps and pooling them together for November Our Cafe & LTI will be sharing recipes for soups, breads, healthy snacks and dinners with us weekly and we have set up a group on FB where we stay connected, have the banter & share our pics etc… We smashed this first week with 400,992 steps in… So now let’s hope we beat that next week!
Stay positive, stay active stay connected… Stay safe… Here’s some photos for you all
