You may be interested in the next planned HSE Health & Wellbeing Stress Control On-line Programme which commences on Monday 7th September.
The programme, which is free of charge, offers practical skills to manage stress and has helped over 10,000 participants deal with increased stress during these challenging times.
Please find attached the infographic which contain details and dates of the next programme. To access the programme and view the full schedule please visit www.stresscontrol.ie. You may also be interested in following @HsehealthW on twitter.
The FRC Mental Health Promotion team